Experience Sports & Leisure
Nordic Walking in the region of Allg√§u
Whether you wish to improve your general fitness or effectively strengthen your muscles - Nordic walking in the Allg√§u is the ideal leisure activity for both the ambitious sportsman as well as for beginners.
Nordic walking in the area round Bad W√∂rishofen
Enjoy the flow of movement. Nordic walking provides an enormous amount of pleasure and can hardly be surpassed in its effectiveness. By use of the poles, the upper part of the body is actively incorporated into the motion sequence. In addition to upper body musculature the muscles of the hip are also trained thanks to the harmonic swinging effect.
You determine the speed and intensity of the training yourself.
The movement stirs circulation and metabolism and, correspondingly, is ideal in preventing typical afflictions of old age such as cardiovascular illnesses, osteoporosis, diabetes and back pains. And all of this occurs in a manner which goes easy on joints and with the smallest possible risk of injury.
Discover the endurance sport of Nordic walking with a personal trainer who will show you how to use the poles correctly and how to find a harmonious flow of movement, one which is gentle to the joints.
Nordic walking creates the ideal sporting balance so that you can feast in our restaurants without remorse as excess pounds have no chance whatsoever.
In Bad W√∂rishofen the guest will find three signposted Nordic walking routes, one of which passes directly by the hotel. If you wish, we will be pleased to supply you with suitable equipment.
Send a no-obligation enquiry to book your holidays at the Steigenberger Hotel Der Sonnenhof in Bad W√∂rishofen today!