Relaxation Spa & Wellness
Fascia training at the Sonnenhof
Fasciae surround each muscle, each bone and each organ of the body. If this muscular connective tissue is not afforded appropriate care, the fasciae become brittle, adhere and cause pain and are subject to injury. Backache is often the result.
Regular fascia training regenerates your fasciae and provides you with more Ã©lan in daily life. Trained, elastic fasciae supply your body with nutrients, can absorb more energy and transfer power to the joints and muscles in a much better manner. The connective tissue in problem areas becomes perceptibly firmer and tauter. Let us help you to get off to a good start!
Our Fascia Arrangement
- 1 Fascia treatment session (50 mins.)
- 1 Introduction to fascia gymnastics (20 mins.)
- 1 Fascia roll (Pino) for training at home
â‚¬ 130.00 per person