Two cyclists ride along a road lined with birch trees

Active in nature

Inseparably linked: Bavaria and nature – nature and sport. Welcome to the Allgäu! One of the sunniest regions in Germany offers the perfect conditions for sporting activities in a picturesque landscape. So pack your bag and get outside!

Travelling by bike

There is a suitable route for every cyclist in the Allgäu foothills of the Alps. You can set off directly from the hotel on a relaxed and leisurely ride or seek a challenge on a demanding mountain bike tour. We will be happy to advise you!

Rental bikes are available for your bike tours – book at reception.

Bicycle / city bike (not e-operated) € 15 / day
Classic city e-bike € 30 / day
Mountain e-bike € 35 / day
Four mountain bikers on tour with rucksacks
Two mountain bikers ride side by side on a gravel path

The right hike for everyone

A couple walks through a mown meadow holding hands
A couple equipped with poles walks along a river in the autumn forest

Starting from Bad Wörishofen, you can experience the beautiful nature of the Allgäu on countless hiking trails. The Sonnenhof is a certified “Wanderbares Deutschland” quality host and partner accommodation of the Allgäu Hiking Trilogy. Whether it’s a challenging hike, a relaxed circular walk or a leisurely stroll in the spa gardens directly opposite the Sonnenhof: in Bad Wörishofen you will always find a route that suits you.

Directly opposite the 5*S Hotel Der Sonnenhof, the spa gardens invite you to take a long walk all year round. In spring and summer, the marvellous scent of the rose garden blossoms follows you everywhere. In autumn, the spa gardens are a blaze of incomparable colours. In winter, you can surrender to the allure of a romantic, snow-covered landscape and then warm up again with a mulled wine at the hotel bar or in the day spa sauna.

Reconnect with yourself amidst the forest

Rediscovering the forest with all its colours, scents and sounds – that’s what forest bathing is all about. Allow yourself to find self-discovery in the peaceful surroundings, let your thoughts flow, take a deep breath and just feel the wind, the peace and quiet and, above all, yourself. A kind of sensory meditation in the forest, taking a breather from everyday life. Experience it for yourself. It’s just perfect that the Sonnenhof is surrounded by beautiful forests.

Rays of sunlight penetrate the forest
Moss and ferns growing on a lying tree trunk

Nordic Walking

Nordic walking is good for the body and soul. The ideal sporting way to balance out enjoying the feasts in our restaurants without a guilty conscience.

In Bad Wörishofen, you will find three signposted Nordic walking circuits, one of which runs right past the hotel. We can provide you with the right equipment if required, and one of our personal trainers will happily show you the right technique.

Two ladies with walking sticks stroll along a street
There is even more to discover!